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Handles Academy is the first phase of the Basketball Bootcamp training system. This 30-day program focuses on non-dribbling ball-handling drills and bodyweight workouts, creating the foundation for advanced skill development.
The First Step in a Bigger Plan
Handles Academy is just the beginning. After mastering ball control without dribbling, players will advance to:Part 2: Tactical Handles – Developing Elite-Level Dribbling Skills.Part 3: Battle-Ready Footwork -Footwork and Agility TrainingPart 4: Rim Attack Regiment – A good handle is useless if you can’t finish at the rim
From the Publisher
Basketball Bootcamp
Basketball Bootcamp: Part 1
Handles Academy is the first phase of the Basketball Bootcamp training system. This 30-day program focuses on non-dribbling ball-handling drills and bodyweight workouts, creating the foundation for advanced skill development.
Basketball Bootcamp: Part 2
Tactical Handles is the second phase of the Basketball Bootcamp training system. This 30-day program focuses on dribbling ball-handling drills and bodyweight workouts, building on the foundation created in Handles Academy.
Basketball Bootcamp: Part 3
Battle Ready Footwork is the third phase of the Basketball Bootcamp training system. This 30-day program focuses on footwork drills and bodyweight exercises designed to enhance agility, explosiveness, and control. By mastering these movements, players will develop the foundation needed to excel in both offensive and defensive play.
Basketball Bootcamp: Part 4
Rim Attack Regiment is the fourth phase of the Basketball Bootcamp training system. This 30-day program focuses on finishing at the rim, attacking off the dribble, layup variations, body control, and absorbing contact. By mastering these skills, players will develop the ability to score effectively in traffic, finish through contact, and increase their confidence in attacking the basket.
ASIN : B0F1G9DLXH
Publisher : Independently published
Publication date : March 12, 2025
Language : English
Print length : 33 pages
ISBN-13 : 979-8313764290
Item Weight : 3.52 ounces
Reading age : 5 – 18 years
Dimensions : 6 x 0.08 x 9 inches
Best Sellers Rank: #4,262,772 in Books (See Top 100 in Books) #815 in Basketball Coaching (Books) #34,329 in Exercise & Fitness (Books)
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